Programs include topics on mindfulness meditation, artistic expression through photography, and the art of photographic storytelling about the natural world for the natural world. Programs are primarily designed to help you develop a more meaningful connection to your own heart and mind as well as a reverent connection to the natural world grounded in love with a drive for stewardship and care.

You can join the Photo Challenge any time and participate as much as you like. Challenges are grounded in mindfulness and nature photography and allow you to explore your creativity while expanding your understanding of contemplative nature-based mindfulness practice. It’s free to join with upgrade options for deeper engagement.

Join a community of nature lovers as we strengthen our mindfulness practice through online daily connection and practice. The Daily Meditation sessions include a short talk on a theme and a 30-minute guided meditation. This sit is offered by donation – honoring the ancient tradition of mutual generosity.

Nature-based mindfulness practice is unique in that you can attune to all of your senses with an open quality of awareness. This allows the meditator to connect more deeply with the inner workings of the mind while simultaneously developing a deeper sense of appreciation for the benefits of being quietly and contemplatively immersed in nature. Nature-based practice offers a unique opportunity to strengthen awareness of one’s present-moment experience without all the distractions of modern-day life. In this way, it is much easier to develop a sense of awe and wonder of life on Earth and a desire and inspiration for ways to live in greater harmony with the natural rhythms of life.