Through The Art of Mindfulness, we are dedicated to exploring the inner and outer landscapes of the mind and the human experience. Through nature-based mindfulness meditation, we are able to explore mindfulness concepts that are reflected back to us through our interactions with the natural world. With a dedication to social-emotional growth through practicing mindfulness in the insight meditation tradition, we are able to gain new perspectives as nature-based mindfulness reveals and inspires ways to live in greater harmony with the natural stages and rhythms of life.
Nature Meditations
Exploring the Awe & Wonder of our inner and outer world ~ Where the love of nature, mindfulness meditation, and the art of giving voice to the natural world through photography come together.
Our Defining Principles
Exploring the Awe and Wonder of Life
At the Intersection of
Nature, Mindfulness and Photography
NBMP: Nature-Based Mindfulness Practice
Nature-based mindfulness practice is unique in that you can attune to all of your senses with an open quality of awareness. This allows the meditator to connect more deeply with the inner workings of the mind while simultaneously developing a deeper sense of appreciation for the benefits of being quietly and contemplatively immersed in nature. Nature-based practice offers a unique opportunity to strengthen awareness of one’s present-moment experience without all the distractions of modern-day life. In this way, it is much easier to develop a sense of awe and wonder of life on Earth and a desire and inspiration for ways to live in greater harmony with the natural rhythms of life.
The Art of Mindfulness
Where nature photography meets contemplative practice in nature ~ Programs include topics on mindfulness meditation, artistic expression through photography, and the art of photographic storytelling about the natural world for the natural world. Programs are primarily designed to help you develop a more meaningful connection to your own heart and mind as well as a reverent connection to the natural world grounded in love with a drive for stewardship and care.